Health & Wellness Vocabulary (100 Words)

Health & Wellness Vocabulary (1–100)

1. Wellness - সুস্বাস্থ্য (The state of being in good health) - Maintaining a routine is essential for overall wellness.
2. Nutrition - পুষ্টি (The process of providing or obtaining food for health) - Poor nutrition can lead to various long-term illnesses.
3. Balanced Diet - সুষম খাবার (A diet consisting of the proper types and amounts of food) - A balanced diet is the foundation of a healthy lifestyle.
4. Physical Activity - শারীরিক কার্যকলাপ (Body movement that expends energy) - Regular physical activity reduces the risk of heart disease.
5. Sedentary - অলস/বসা-অবস্থায় (Tending to spend much time seated) - A sedentary lifestyle is a major cause of obesity.
6. Obesity - স্থূলতা (The state of being grossly fat or overweight) - Child obesity is a growing concern in many developed countries.
7. Immune System - রোগ প্রতিরোধ ক্ষমতা (The body's defense against infectious organisms) - Vitamin C helps strengthen the immune system.
8. Infectious - সংক্রামক (Likely to be transmitted to people through the environment) - Flu is a highly infectious disease.
9. Chronic - দীর্ঘস্থায়ী (Persisting for a long time or constantly recurring) - He suffers from chronic back pain.
10. Metabolism - বিপাক (Chemical processes in a living organism to maintain life) - Exercise helps speed up your body's metabolism.
11. Hygiene - পরিচ্ছন্নতা (Conditions or practices conducive to maintaining health) - Proper personal hygiene prevents the spread of germs.
12. Vaccination - টিকাদান (Treatment with a vaccine to produce immunity) - Mass vaccination programs have eradicated many diseases.
13. Diagnosis - রোগনির্ণয় (The identification of the nature of an illness) - An early diagnosis increases the chances of a full recovery.
14. Prevention - প্রতিরোধ (The action of stopping something from happening) - Prevention is always better than cure.
15. Therapy - থেরাপি/চিকিৎসা (Treatment intended to relieve or heal a disorder) - Physical therapy is necessary after a major surgery.
16. Epidemic - মহামারী (A widespread occurrence of an infectious disease) - The city struggled to contain the cholera epidemic.
17. Pandemic - অতিমারী (A disease prevalent over a whole country or the world) - The COVID-19 pandemic changed global healthcare.
18. Mental Health - মানসিক স্বাস্থ্য (A person’s condition with regard to psychological well-being) - Employers should prioritize the mental health of their staff.
19. Stress Management - মানসিক চাপ ব্যবস্থাপনা (Techniques to control stress) - Yoga is an effective tool for stress management.
20. Insomnia - অনিদ্রা (Habitual sleeplessness) - High caffeine intake can lead to insomnia.
21. Symptoms - উপসর্গ (A physical or mental feature indicating a condition) - High fever and cough are common symptoms of a cold.
22. Antibiotics - অ্যান্টিবায়োটিক (Medicine that inhibits the growth of microorganisms) - Antibiotics should only be taken when prescribed.
23. Prescription - ব্যবস্থাপত্র (An instruction written by a medical practitioner for medicine) - You cannot buy this medicine without a prescription.
24. Side Effect - পার্শ্বপ্রতিক্রিয়া (A secondary, typically undesirable effect of a drug) - Drowsiness is a common side effect.
25. Check-up - স্বাস্থ্য পরীক্ষা (A thorough medical examination) - You should go for a medical check-up annually.
26. Sanitation - পয়ঃনিষ্কাশন (Conditions relating to public health) - Poor sanitation leads to disease.
27. Nutrient - পুষ্টি উপাদান (A substance that provides nourishment) - Fruits contain essential nutrients.
28. Calorie - ক্যালরি (A unit of energy derived from food) - You must burn more calories than you consume.
29. Hydration - জলযোজন (The process of absorbing water) - Proper hydration is vital for health.
30. Fatigue - ক্লান্তি (Extreme tiredness) - Fatigue is common after long work hours.
31. Supplement - সম্পূরক (A substance taken to remedy deficiency) - Some people take vitamin supplements.
32. Meditation - ধ্যান (The practice of thinking deeply in silence) - Meditation reduces anxiety.
33. Well-being - কল্যাণ (The state of being comfortable and healthy) - Exercise improves overall well-being.
34. Vitality - জীবনীশক্তি (The state of being strong and active) - Good sleep restores vitality.
35. Disorder - ব্যাধি (A confusion of function) - Eating disorders need treatment.
36. Allergy - অ্যালার্জি (A damaging immune response) - He has a peanut allergy.
37. Anxiety - উদ্বেগ (A feeling of worry) - Exam anxiety is common.
38. Depression - বিষণ্নতা (Persistent sadness) - Clinical depression needs care.
39. Addiction - আসক্তি (Dependence on a substance) - Drug addiction harms youth.
40. Rehabilitation - পুনর্বাসন (Restoring someone to health) - The center offers rehabilitation services.
41. Cardiovascular - হৃদযন্ত্র সংক্রান্ত (Relating to heart and blood vessels) - Cardiovascular exercise strengthens the heart.
42. Respiratory - শ্বসন সংক্রান্ত (Relating to breathing) - Smoking damages the respiratory system.
43. Immunity - রোগ প্রতিরোধ ক্ষমতা (Ability to resist infection) - Vaccines improve immunity.
44. Contagious - সংক্রামক (Spread from person to person) - Chickenpox is contagious.
45. First Aid - প্রাথমিক চিকিৎসা (Immediate help before full treatment) - Learn basic first aid.
46. Blood Pressure - রক্তচাপ (Pressure of blood in circulatory system) - High blood pressure is risky.
47. Cholesterol - কোলেস্টেরল (A fatty substance in blood) - Avoid fried food to lower cholesterol.
48. Diabetes - বহুমূত্র রোগ (A disease affecting insulin production) - Diabetes requires monitoring.
49. Prognosis - রোগের পূর্বাভাস (Likely course of a disease) - The doctor gave a good prognosis.
50. Transfusion - রক্ত সঞ্চালন (Transfer of blood) - He needed a blood transfusion.
51. Anesthesia - অবেদন (Insensitivity to pain) - The surgery required general anesthesia.
52. Surgery - অস্ত্রোপচার (Medical operation) - The heart surgery was successful.
53. Recovery - সুস্থ হয়ে ওঠা (Return to normal health) - Rest aids recovery.
54. Patient - রোগী (Person receiving treatment) - The patient is stable.
55. Ward - ওয়ার্ড (Hospital room section) - She stayed in the maternity ward.
56. Outpatient - বহির্বিভাগের রোগী (Patient not admitted overnight) - The outpatient clinic opens early.
57. Inpatient - ভর্তি রোগী (Patient staying in hospital) - The hospital treats many inpatients.
58. Consultant - বিশেষজ্ঞ চিকিৎসক (Senior expert doctor) - We saw a heart consultant.
59. Physician - চিকিৎসক (Medical doctor) - She is a skilled physician.
60. Surgeon - শল্যচিকিৎসক (Doctor who performs operations) - The surgeon operated for hours.
61. Clinic - ক্লিনিক (Medical treatment center) - A dental clinic is nearby.
62. Ambulance - অ্যাম্বুলেন্স (Emergency vehicle) - The ambulance arrived quickly.
63. Emergencies - জরুরি অবস্থা (Serious unexpected situations) - The ER handles emergencies.
64. Sterilize - জীবাণুমুক্ত করা (Make free from bacteria) - Tools must be sterilized.
65. Sanitize - জীবাণুমুক্ত করা (Make hygienic) - Sanitize your hands.
66. Bacteria - ব্যাকটেরিয়া (Microorganisms causing disease) - Harmful bacteria spread fast.
67. Virus - ভাইরাস (Infective agent) - A virus causes flu.
68. Germs - জীবাণু (Disease-causing microorganisms) - Wash hands to remove germs.
69. Malnutrition - অপুষ্টি (Lack of nutrition) - Poverty leads to malnutrition.
70. Dehydration - পানিশূন্যতা (Loss of body fluids) - Heat causes dehydration.
71. Deficiency - ঘাটতি (Lack or shortage) - Iron deficiency is common.
72. Protein - প্রোটিন (Essential nutrient) - Beans contain protein.
73. Carbohydrates - শর্করা (Energy source nutrient) - Rice has carbohydrates.
74. Fiber - আঁশ (Aids digestion) - Eat high-fiber foods.
75. Processed Food - প্রক্রিয়াজাত খাদ্য (Altered food product) - Avoid processed food.
76. Preservatives - সংরক্ষক (Food-preserving substances) - Some preservatives are harmful.
77. Organic Food - জৈব খাদ্য (Food grown without chemicals) - Organic food is healthier.
78. Vegetarian - নিরামিষাশী (Person who avoids meat) - She is a vegetarian.
79. Vegan - ভেগান (Avoids animal products) - A vegan diet excludes dairy.
80. BMI - বিএমআই (Weight-to-height ratio) - My BMI is normal.
81. Pulse - নাড়ি (Heartbeat rate) - The doctor checked his pulse.
82. Ache - ব্যথা (Dull pain) - I feel an ache.
83. Inflammation - প্রদাহ (Swelling and redness) - Ice reduces inflammation.
84. Sprain - মচকানো (Twisted ligament) - He had an ankle sprain.
85. Fracture - ফাটল (Broken bone) - The X-ray showed a fracture.
86. Infection - সংক্রমণ (State of being infected) - Clean wounds to avoid infection.
87. Immune - অনাক্রম্য (Resistant to infection) - She is immune after vaccination.
88. Relapse - পুনরায় অসুস্থতা (Return of illness) - He suffered a relapse.
89. Hereditary - বংশগত (Passed genetically) - Some diseases are hereditary.
90. Lifestyle Disease - জীবনযাত্রাজনিত রোগ (Linked to lifestyle) - Obesity is a lifestyle disease.
91. Longevity - দীর্ঘায়ু (Long life) - Healthy habits increase longevity.
92. Vital Signs - জীবন লক্ষণ (Pulse, BP, etc.) - Nurses monitor vital signs.
93. ICU - নিবিড় পরিচর্যা কেন্দ্র (Critical care unit) - He is in the ICU.
94. Pathogen - প্যাথোজেন (Disease-causing organism) - Heat kills pathogens.
95. Placebo - প্লাসিবো (Inactive treatment) - Some patients received a placebo.
96. Screening - পরীক্ষা (Medical testing) - Cancer screening saves lives.
97. Toxic - বিষাক্ত (Poisonous) - This chemical is toxic.
98. Metabolism - বিপাক (Energy conversion process) - Fast metabolism burns calories.
99. Holistic - সামগ্রিক (Treating whole person) - Holistic care treats mind and body.